Eat Healthy. Exercise. Live Better TM
Dr. Janet is now a Fellow of the Academy of Nutrition and Dietetics
"There is no medicine more powerful or supplement
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the combination of good nutrition with daily exercise."
Janet Bond Brill, Ph. D., R.D., LDN
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Today's Nutrition Tip
Luckily, spring is here and the warmer weather and long days will improve our vitamin D levels naturally because we will be getting more exposure to direct sunlight. That said, mushrooms are quite versatile in recipes, add mushrooms to your egg white omelets, salads, soups, stir fries, pizzas, and vegetable side dishes.Try my simple Italian inspired recipe, Roasted Mushrooms with Sun-dried Tomatoes!
The Dr. Oz Show - Aug 25, 2014
Spokesperson