Eat Healthy. Exercise. Live Better TM
Dr. Janet is now a Fellow of the Academy of Nutrition and Dietetics
"There is no medicine more powerful or supplement
more effective in promoting health and longevity than
the combination of good nutrition with daily exercise."
Janet Bond Brill, Ph. D., R.D., LDN
Nutrition & Fitness Expert, Writer, Speaker, Spokesperson, Consultant, Educator

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Janet Bond Brill, Ph. D., R.D., LDN Nutrition, Health and Fitness Expert
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Today's Nutrition Tip
Eating well in our fast-food nation
Sometimes you're just really hungry and there's nothing else but fast food to eat. Peruse the menu and make the healthiest choices: lowest in fat, salt, and sugar. How about a grilled chicken sandwich with mustard instead of mayo? An unsweetened iced tea flavored with lemon instead of a liquid-calorie-laden soda? A baked potato instead of fries?
The Dr. Oz Show - Aug 25, 2014
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