Eat Healthy. Exercise. Live Better TM
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– Reviewed 2012
Today's Nutrition Tip
Smoothies-a great way to get your greens. Green smoothies are an effortless way to make sure you consume your greens, in addition to fresh fruits on a daily basis! Just blend and drink for your morning wake up call, post workout snack, or on the go breakfast. Saint Patrick's Day wouldn't be the same without a Mint Shake! Try my green smoothie recipe, Minty Fresh Shamrock Smoothie!
The Dr. Oz Show - Aug 25, 2014