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Janet Bond Brill, Ph. D., R.D., LDN Nutrition, Health and Fitness Expert
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Today's Nutrition Tip
Talking Turkey!
This Thanksgiving, feast on skinless, white meat turkey. It is a superb lean and light protein source. Consider purchasing a fresh turkey from your grocery store. It's defrosted and there is no added fat or sodium! (Fresh turkey should be firm to the touch.)
The Dr. Oz Show - Aug 25, 2014
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