Askimo Videos

Expert Interviews on Heart Health and Reducing Cholesterol & Blood Pressure Levels.

Expert Interviews on Heart Health and Reducing Cholesterol & Blood Pressure Levels

Dr Janet speaks on various crucial health issues in a series of interviews with Andrew Stockum on AskimoTV.com, the International Library of Experts Interviews via video.

Women and heart attacks - the number one killer of women
Salt - the new trans-fat
Preventing a 1st or 2nd heart attack
How to lower LDL or bad cholesterol
High blood pressure - why is it dangerous
sweetswaps

Watch Dr Janet's tips for better health.

Fox

Helpful tips to the parent raising a picky eater.

GeoBeats

Dr Janet speak on various crucial health issues.

sharecare

Dr Janet talks on how to improve heart health, reducing cholesterol & blood pressure levels.

askimo

Expert Interviews on Heart Health and Reducing Cholesterol & blood pressure levels.

growing-naturals

Tips for reaching your peak condition.

PHL 17

Dr. Janet Videos on Healthy Menu Ideas

Dr. Janet Speaks on Benefits of Olive Oil
Janet Bond Brill, PhD, RDN, FAND, LDN Nutrition, Health and Fitness Expert | janet@drjanet.com
for a Limited Time
Television
Today's Nutrition Tip
Fishing for a longer life
Fatty fish that swim in the deep cold waters of the sea-such as salmon, halibut, tuna and sardines-contain a large amount of the ultra-heart-healthy omega-3 marine fats, DHA and EPA. Fish oil stabilizes plaque, reduces risk of sudden death, lowers triglyceride level and reduces inflammation. Fish oil has been shown to rev up the body's ability to dissolve blood clots that can precipitate a heart attack by sealing off plaque-filled arteries. Aim for at least two fatty fish meals per week and avoid fish high on the mercury scale: swordfish, marlin, shark and tilefish. (Note: albacore or "white" tuna has more mercury than canned light tuna. So, when choosing your meals of fish and shellfish, aim for eating up to 6 ounces (one average meal) of albacore tuna per week.)
The Dr. Oz Show - Aug 25, 2014
Fox Heart Health
Good Day Philadelphia - FOX 29
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