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Honors & Awards
Honors
Fellow of the Academy of Nutrition and Dietetics

Academy of Nurtition and DieteticsDr. Janet has attained the prestigious Fellow of the Academy of Nutrition and Dietetics certification.

Fellows have earned a master's or doctoral degree and have accumulated at least eight years of work experience. They have taken on multiple professional roles with diverse and complex responsibilities and functions, and possess a diverse network of broad, geographically dispersed professional contacts.

Fellows also have successfully demonstrated an approach to practice that reflects a global, intuitive and evolving perspective; creating problem solving; and commitment to self-growth through a portfolio assessment.

Winner Web Heatlh Award

Nutrition Together"Ask Dr. Janet" nutrition, health and fitness blog for Fitness Together won the bronze 2011 Web Health Award!

Therapy Times' 2008 Most Influential

Recognizing the movers and shakers in the therapy industry

Marquis Who's Who in American Women

2005-2010 Editions.

Outstanding Dissertation of the Year Award

School of Education, University of Miami, June, 2001.
"A comparison of different exercise prescriptions combined with a low fat Ad Libitum diet: effects on weight loss, cardiovascular disease risk factors and psychological well-being in premenopausal overweight females"

Graduated the doctoral program at the University of Miami with an academic award of merit:

- Phi Kappa Phi Honor Society
- Golden Key Honor Society
- Alpha Epsilon Delta Honor Society
- Outstanding Student Dietitian Award (FIU)

Awards
Gold Medal Winner
Living Now

2012 Nutrition Entrepreneur of the Year Award

Gold medal winner in the 2011:

Living Now Book Awards
"Health: General"
category of the International Book Awards for Prevent a Second Heart Attack
Annual National Health Information Awards SM
USA "Best Books 2011" Awards

Recipient of a Web Health Award for the Fitness Together Blog "Ask Dr. Janet"

Janet Bond Brill, PhD, RDN, FAND, LDN Nutrition, Health and Fitness Expert
610.419.0611 | janet@drjanet.com
(Philadelphia news) on
Lightening Up Your July 4th BBQ
Television
Today's Nutrition Tip
Less is better
When it comes to making wise nutrition choices, the golden rule on the ingredient list is "less is better!" This is because the most nutritious foods are generally the least processed foods with the least amount of additives. The closer the food is to the way Mother Nature intended it to be, the more natural vitamins, minerals, fiber and phytonutrients the food product will contain. For example, it's always healthier to choose an apple over a slice of apple pie loaded with unhealthy fats, salt, spoilage retardants, refined carbohydrates and excess calories. If you peruse the frozen vegetable case, better to grab the bag of frozen peas that simply contains two ingredientsópeas and salt-rather than a frozen pea product with 20 ingredients in the list. Another important tip regarding processed foods is that if you have a choice, make the food yourself (such as your own tomato sauce versus a jar of sauce). This way YOU control the ingredients and can be very judicious with adding in excess amounts of harmful ingredients such as sodium and bad fats.
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