New Livestrong Article!
Check out my new feature on Livestrong.com!
Calorie-Conscious Cocktails: Think Before You Drink
Don’t Let a Night Out Derail Your Diet
Most people know the keys to maintaining a healthy weight: exercise regularly, drink lots of water, consume lean meats, and fill your plate mostly with fruits and vegetables.But how does enjoying a cocktail after a long day factor into that equation? Which is the better choice, red wine or light beer? And is there a way to indulge in a favorite cocktail without piling on the calories?
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