Tower ice cream

Tower ice cream

Enjoy your passion for summer ice cream treats but make your choices wisely most of the time.

Full-fat premium ice cream contains a staggering amount of saturated fat and calories—and that’s before all the toppings or the gargantuan serving sizes that so many of us opt for at the counter. There is one main type of artery-clogging fat that all Americans should try to cut back on to keep their hearts strong and healthy and to help prevent heart disease (the No. 1 killer of American men and women): saturated fat.

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