Hummus

Hummus

Enjoy this Middle Eastern staple as a dip for a tray of fresh summer veggies or as a tasty filling or “binder” for a veggie-packed whole grain sandwich.

Hummus chickpea dip, with a little olive oil, paprika, and lemon. Delicious healthy eating. Made from high fiber and protein legumes (chickpeas), this recipe also gives you an extra vitamin and antioxidant boost from the peppers, garlic, EVOO and lemon. Hummus should be a staple in every health conscious person’s diet.

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