Resolution: Love Life, Love Your Heart
February is Heart Health Month. Heart disease is the leading cause of death in the United States and has...
Butter is NOT Back: Heart Health Facts & Tips
Confused about the latest nutrition advice to hit the airwaves: butter is healthy? For years, nutritionists and other heart...
Eat Dark Chocolate
It’s February, the month of LOVE, and yes romance is in the air! Valentine’s Day is a special day...
Love Your Heart and Lose the Weight!
February is the month of love. Many of us choose this time of year to make a point to...
Heart Healthy Eating: 5 Myths Demystified
The old saying “you are what you eat” couldn’t be more true, particularly when it comes to heart health....

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