"Brill moves her brass tacks to the appendices and back matter. Here she gives the checklists, charts, and nitty-gritty instructions on how to live out the plan she put in the main text. She also includes fifty pages of recipes, four weeks of nutritionally rich, flavor-packed meals that help us maintain needed bodily balances. Readers with food allergies should plan substitutions, but by just reading ahead, building healthy habits should come easily."
– Kevin L. Nenstiel "omnivore",
Conscious Health, May 8, 2013