Blood Pressure Down App - Testimonials

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Annabelle S. Volgman, Renowned Cardiologist
"Once again the brilliant Dr Brill has made the ubiquitous problem of high blood pressure an understandable disease for everyone. She has a knack for making cardiac disease simple to understand and conquer. She respects the medical field for its ability to treat the disease with prescription medications but emphasizes the absolute need for lifestyle changes in addition.
As a very busy cardiologist I am not able to give my patients comprehensive advice to lower their blood pressure through lifestyle change. This book is the ideal tool to supplement a doctor's visit to effectively lower a patient's blood pressure with or without medications.

The recipes at the end of the book emphasize how delicious a heart healthy diet can be, no deprivation of delicious foods here."
– Annabelle S. Volgman, MD, FACC
Professor of Medicine, Rush College of Medicine
Medical Director, Rush Heart Center for Women
 
Alt tag: Jennifer H Mieres, Professor of Cardiology
"A simple, holistic and achievable 10 step plan that is highly effective in reaching the ideal blood pressure in 4 weeks. Maintaining optimal blood pressure is critical in preventing heart disease and stroke."
– Jennifer H Mieres, MD, FACC, FASNC, FAHA
Professor of Cardiology & Population Health
Hofstra North Shore, LIJ School of Medicine
 
"I have mostly followed your blood pressure lowering exercise and food choices guidance for four months now and for example the reading this morning was 107/71, pulse 83, which is down from the 90s and 130s starting to be measured late last year.

I also feel a lot more energy now. I will be 72 years old in one month. I have also referred many people to your books.

Thank you for a good no nonsense guide to continuing better health."
– Carter Rose
Golden, OR
 
"Brill moves her brass tacks to the appendices and back matter. Here she gives the checklists, charts, and nitty-gritty instructions on how to live out the plan she put in the main text. She also includes fifty pages of recipes, four weeks of nutritionally rich, flavor-packed meals that help us maintain needed bodily balances. Readers with food allergies should plan substitutions, but by just reading ahead, building healthy habits should come easily."
– Kevin L. Nenstiel "omnivore",
Conscious Health, May 8, 2013
 
I was impressed with the amount of helpful information I was able to glean from this book. I've read quite a few health and weight loss books, so getting NEW information
that I had not learned before was surprising. I plan to pass the book on to my mother and younger sister, both of whom are being medicated for high blood pressure. After about a month of following the guidelines to the best of my ability, I feel healthier. And, on my doctor visit this week, my blood pressure was down to normal levels compared to what it's been over the past 7 months. I have never taken blood pressure meds, btw.
– Chris Jackson
San Antonio, TX United States
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Blood Pressure Down book suggests a 10-step Plan to
Lower Your Blood Pressure in 4 Weeks
Without Prescription Drugs
Blood Pressure Down book
Gold Medal Winner
Health magazines & renowned health care professionals recommend it for:
  • Thorough and accessible plan
  • Convenient checklists, charts and meal plans
  • Over 50 delicious heart-healthy recipes
  • Practical and effective lifestyle tips
Janet Bond Brill, PhD, RDN, FAND, LDN Nutrition, Health and Fitness Expert
484.924.8696 | janet@drjanet.com
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