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Today's Nutrition Tip
New Year's Resolution: EAT QUINOA: THE MOTHER OF ALL GRAINS
Quinoa is also unique among grains because it is a complete protein, meaning it contains the right amount of all essential amino acids your body needs to build new proteins. Quinoa has twice the protein of regular cereal grains. Be adventurous and give this ancient grain a try!
The Dr. Oz Show - Aug 25, 2014