Home > Events and Appearances > Past Events
Past Events
When:
Fri, May 01 - 03, 2015
Where:
Cheyenne Mountain Resort, Colorado Springs, Colorado

Listen to Dr Janet Brill speak at the 31st Annual Sports and Cardiovascular Nutritionists (SCAN) Symposium.

When:
Sat, April 11 - Sun, May 03, 2015
Time:
10:00 AM to 2:00 PM  EST
Where:
Lankenau Hospital

Dr. Janet Brill is a keynote speaker at the third annual Empowering Your Health Fair. The event is free and open to the public. Attendees can participate in health screenings, including blood pressure, Dexascan, glucose, cholesterol, and BMI checks. Dr. Janet Brill and other dynamic presenters will provide information on healthy living and preventative care and offer opportunities to try out fun ways to get in shape. Cooking demonstrations, free giveaways, and fun activities for kids will be available.

When:
Fri, November 21 - 21, 2014
Time:
7:00 PM  EDT
Where:
New York Open Center 22 East 30th Street New York, NY 10016

Come join Dr. Janet Brill at an AN EVENING LECTURE & BOOK SIGNING event to be held on Friday, November 14, 2014 at 7pm. The ticket will include a copy of Dr. Janet’s book BLOOD PRESSURE DOWN: the 10-step program to lower your blood pressure in 4 weeks without prescription drugs.

When:
Tue, November 11 - 21, 2014
Time:
7:00 PM  EDT
Where:
Wynnewood PA

November Women’s Heart Initiative educational symposium at Lankenau Medical Center, Wynnewood PA.

When:
Tue, November 11 - 11, 2014
Time:
5:30 PM to 8:00 PM  EDT
Where:
Lankenau Medical Center, Annenberg Conference Center,100 East Lancaster Avenue, Wynnewood, PA 19096

The Delicious Side of Heart Healthy

EAT WELL

FEEL GOOD

LOOK GREAT

Q&A with Guest Speaker Dr. Janet Bond Brill, Ph. D., R.D., LDN, nationally recognized cardiovascular nutritionist, health and fitness expert and published author.

Moderator: Dianne Baker and Main Line Health panel of women's health specialists:

Andrea Becker, MD, cardiology

Meg Ryan, MD, endocrinology

Beverly Vaughn, MD, gynecology

Michelle Ziskind, MD, dermatology

 

 

When:
Tue, July 15 - Tue, November 11, 2014
Where:
The Dr. Oz Show

Dr. Janet will be on The Dr. Oz show discussing the health benefits of eating BEANS! The segment will be airing on TUESDAY, JULY 15th. Please be sure to tune in and remember to set your DVR’S.

When:
Fri, May 09 - Tue, November 11, 2014
Time:
10:30 AM to 1:30 PM  EST
Where:
Philadelphia Marriott Downtown, 1201 Market Street Philadelphia, Pennsylvania, 19102

Dr. Janet will be signing her books and sharing her heart healthy recipes.

Janet Bond Brill, PhD, RDN, FAND, LDN Nutrition, Health and Fitness Expert
610.419.0611 | janet@drjanet.com
Check out Dr Janet's grocery-shopping guide in Sweet Swaps
Fox Heart Health
Today's Nutrition Tip
Getting rid of the underarm "jiggle" for summer
The best thing you can do to firm up those arms and get rid of that extra underarm "jiggle" for swimsuit season is to get yourself right over to the nearest gym and build up your program of building and toning strength-training exercises. For the arms, you will need to work on the muscles in the back of your arms (those out-of-shape triceps) and the muscles in the front (the "Popeye" muscles, or biceps). You can tone those-muscle groups using gym equipment. Some great exercises that target the triceps are triceps pushdowns, bench dips, triceps kickbacks and plain old push-ups. Exercises that target the biceps generally involve "curls," using dumbbells of barbells... That said, keep in mind that there are two separate types of tissue: fat and muscle. The best way to keep those arms looking lean and shapely is to take a two-pronged approach: lose the fat and put on and tone up the muscle. Losing body fat involves combining regular calorie-burning aerobic exercise (such as walking or running) with a calorie-controlled diet. Adding and toning muscles requires a regular program of strength-training exercises. Start putting it all together now, and before you know it you'll be ready for summer looking healthy and fit!
The Dr. Oz Show - Aug 25, 2014
Fox Heart Health
Good Day Philadelphia - FOX 29
Healthy App
Get Blood Pressure Down Book
for FREE
Learn How
Spokesperson
Spread The Word
facebook twitter google+ LinkedIn Pinterest youtube