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Growing Naturals Videos

Tips for reaching your peak condition.

Reach your peak condition on a plant based diet
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Watch Dr Janet's tips for better health.

Fox

Helpful tips to the parent raising a picky eater.

GeoBeats

Dr Janet speak on various crucial health issues.

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Dr Janet talks on how to improve heart health, reducing cholesterol & blood pressure levels.

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Expert Interviews on Heart Health and Reducing Cholesterol & blood pressure levels.

growing-naturals

Tips for reaching your peak condition.

PHL 17

Dr. Janet Videos on Healthy Menu Ideas

Dr. Janet Speaks on Benefits of Olive Oil
Janet Bond Brill, PhD, RDN, FAND, LDN Nutrition, Health and Fitness Expert | janet@drjanet.com
for a Limited Time
Television
Today's Nutrition Tip
Tapping into the Health Power of Plants!
A plant-based diet filled with colorful fruits, vegetables, nuts, legumes, beans, whole-grains and olive oil will virtually guarantee you a huge array of health-promoting antioxidants. Plant foods are not only rich in antioxidants but also vitamins, minerals, dietary fiber and polyphenols, additional factors that confer numerous health benefits, most notably protection from disease. So when it comes to antioxidants, color generally indicates concentration. Make an effort every day to harness the power of plant antioxidants by coloring your plate with dark, deep hues of green, purple, orange and blue. And remember, when it comes to antioxidants, more color = more health!
The Dr. Oz Show - Aug 25, 2014
Fox Heart Health
Good Day Philadelphia - FOX 29
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