A very helpful book

I found this book very helpful. I first got it out of the library and decided I wanted one of my own so I could refer to it. It is not too extreme which I found it other books. I can live with the diet this book suggests. My doctor agrees.

The PEERTrainer Blog says "Prevent a Second Heart Attack" is a MUST HAVE!

"The list of books that we insist every have in their house is very short- and this book has joined that list."

Click here to read the whole review.

Dr Janet's Recipes Featured in Today's Diet & Nutrition

Dr. Janet Brill helps you Take Charge of Your Heart Health with recipes from her book, Prevent a Second Heart Attack: 8 Foods, 8 Weeks to Reverse Heart Disease.

"Brill's book is certainly the right way to turn!"

Review of Prevent a Second Heart Attack, in the Environmental Newsletter.

Dr Janet's Recipes Featured in Today's Diet & Nutrition

Recipes from Prevent a Second Heart Attack are featured in Today’s Diet & Nutrition.

Prevent a Second Heart Attack Book Featured On Rush News Blog

Rush News Blog
News, Views & Health Tips from Rush University Medical Center

Prevent a Second Heart Attack
February 10, 2011 by Kim Waterman

Olive oil, oatmeal, leafy greens, even red wine and dark chocolate are some of the key foods to eat to prevent a second heart attack according to diet and nutrition expert Janet Bond Brill, Ph.D., R.D., in her new book Prevent A Second Heart Attack.

Prevent a Second Heart Attack Book Review Featured On Publishers Weekly

"In Cholesterol Down, nutrition and fitness expert Brill simplified lowering blood cholesterol levels to four weeks and 10 steps. Here, she reduces confusing dietary guidelines typically given to post – heart attack patients to a two-month regime aiming to minimize risk factors ("good" and "bad" cholesterol ratios; blood pressure levels; inflammation; weight; etc.).

Brill’s focus is dual: preventing a second heart attack and creating a lifestyle that works in tandem with prescribed medications.

"This is an important book"

"This is an important book. Dr. Brill has managed to combine an enormous body of scientific literature which establishes the profound links between heart health and nutrition with a highly practical, motivational, and user-friendly approach. If every American followed the principles found in this book, we could substantially reduce the burden of heart disease in our country."

"Dr. Brill provides an engaging and informative book for patients."

"Dr. Brill provides an engaging and informative book for patients and providers alike. This exceptional book provides easy to read information on nutrition and heart disease, practical approaches to heart healthy living and tools to help patients successfully reduce heart disease risk. I will recommend this book most highly to all my patients."

– JoAnne M. Foody, MD, FACC, FAHA
Medical Director, Cardiovascular Wellness Program
Brigham and Women’s Hospital, Boston, MA

"This book is a MUST read."

"For the 13 million Americans who have survived a heart attack or are diagnosed with heart disease, this book is a MUST read! In thorough, thoughtful, evidence based, user friendly approach, Dr Brill presents the 8 key foods and lifestyle changes needed to CONQUER heart disease. This book provides the roadmap to successfully navigating the way to a long healthy life after a heart attack"

– Jennifer H Mieres, MD, FACC, FAHA
Cardiologist, North-Shore LIJ Health System, Long Island, New York
She is an Emmy Nominee and Co-author of the book
Heart Smart for Black Women and Latinas:
A Five Week Program for Living a Heart Healthy Lifestyle