Home > Professional Services
Professional Services

Empowering and transforming lives through healthy living. You may have read her books or articles, watched Dr. Janet on TV, or seen her quoted in your favorite magazine or Web site.

Dr. Janet has been a leading diet, nutrition and fitness author, consultant and media spokesperson for more than 20 years. Specializing in cardiovascular wellness and weight management, Dr. Janet is frequently sought after by the media as a trusted source of nutrition and fitness information.

Speaking

Dr. Brill is a dynamic and informative speaker that will motivate and inspire your audience with her passion for healthy living.

She is a member of the National Speakers Association.

Author

Dr. Janet's books, articles & blogs have helped thousands of people make better food, fitness, and lifestyle choice.

She has written 3 highly acclaimed books:

- Blood Pressure Down
- Cholesterol Down
- Prevent a Second Heart   Attack

Media Spokesperson

Dr. Brill is proud to be a national media spokesperson for numerous healthy nutrition and fitness products.

Dr Janet has done nutrition consulting for leading firms and has conducted health seminars for notable companies.

Consulting

Dr. Brill is frequently consulted for her expertise in nutrition, health, fitness and cardiovascular disease prevention.

Let Dr. Janet help you to make better food, fitness, and lifestyle choices which will ultimately help you to live a healthier, happier, and longer life.

Professional Services
Janet Bond Brill, PhD, RDN, FAND, LDN Nutrition, Health and Fitness Expert | janet@drjanet.com
for a Limited Time
Television
Today's Nutrition Tip
Less is better
When it comes to making wise nutrition choices, the golden rule on the ingredient list is "less is better!" This is because the most nutritious foods are generally the least processed foods with the least amount of additives. The closer the food is to the way Mother Nature intended it to be, the more natural vitamins, minerals, fiber and phytonutrients the food product will contain. For example, it's always healthier to choose an apple over a slice of apple pie loaded with unhealthy fats, salt, spoilage retardants, refined carbohydrates and excess calories. If you peruse the frozen vegetable case, better to grab the bag of frozen peas that simply contains two ingredientsópeas and salt-rather than a frozen pea product with 20 ingredients in the list. Another important tip regarding processed foods is that if you have a choice, make the food yourself (such as your own tomato sauce versus a jar of sauce). This way YOU control the ingredients and can be very judicious with adding in excess amounts of harmful ingredients such as sodium and bad fats.
The Dr. Oz Show - Aug 25, 2014
Fox Heart Health
Good Day Philadelphia - FOX 29
Healthy App
Get Blood Pressure Down Book
for FREE
Learn How
Spokesperson
Spread The Word
facebook twitter google+ LinkedIn Pinterest youtube