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Janet Bond Brill, Ph. D., R.D., LDN Nutrition, Health and Fitness Expert
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Today's Nutrition Tip
Eating well in our fast-food nation
Sometimes you're just really hungry and there's nothing else but fast food to eat. Peruse the menu and make the healthiest choices: lowest in fat, salt, and sugar. How about a grilled chicken sandwich with mustard instead of mayo? An unsweetened iced tea flavored with lemon instead of a liquid-calorie-laden soda? A baked potato instead of fries?
The Dr. Oz Show - Aug 25, 2014
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