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The Nutrition Newsletter
Janet Bond Brill, Ph. D., R.D., LDN Nutrition, Health and Fitness Expert
610.419.0611 | janet@drjanet.com
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Today's Nutrition Tip
Luckily, spring is here and the warmer weather and long days will improve our vitamin D levels naturally because we will be getting more exposure to direct sunlight. That said, mushrooms are quite versatile in recipes, add mushrooms to your egg white omelets, salads, soups, stir fries, pizzas, and vegetable side dishes.Try my simple Italian inspired recipe, Roasted Mushrooms with Sun-dried Tomatoes!
The Dr. Oz Show - Aug 25, 2014
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