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Honors & Awards
Honors
Fellow of the Academy of Nutrition and Dietetics

Academy of Nurtition and DieteticsDr. Janet has attained the prestigious Fellow of the Academy of Nutrition and Dietetics certification.

Fellows have earned a master's or doctoral degree and have accumulated at least eight years of work experience. They have taken on multiple professional roles with diverse and complex responsibilities and functions, and possess a diverse network of broad, geographically dispersed professional contacts.

Fellows also have successfully demonstrated an approach to practice that reflects a global, intuitive and evolving perspective; creating problem solving; and commitment to self-growth through a portfolio assessment.

Winner Web Heatlh Award

Nutrition Together"Ask Dr. Janet" nutrition, health and fitness blog for Fitness Together won the bronze 2011 Web Health Award!

Therapy Times' 2008 Most Influential

Recognizing the movers and shakers in the therapy industry

Marquis Who's Who in American Women

2005-2010 Editions.

Outstanding Dissertation of the Year Award

School of Education, University of Miami, June, 2001.
"A comparison of different exercise prescriptions combined with a low fat Ad Libitum diet: effects on weight loss, cardiovascular disease risk factors and psychological well-being in premenopausal overweight females"

Graduated the doctoral program at the University of Miami with an academic award of merit:

- Phi Kappa Phi Honor Society
- Golden Key Honor Society
- Alpha Epsilon Delta Honor Society
- Outstanding Student Dietitian Award (FIU)

Awards
Gold Medal Winner
Living Now

2012 Nutrition Entrepreneur of the Year Award

Gold medal winner in the 2011:

Living Now Book Awards
"Health: General"
category of the International Book Awards for Prevent a Second Heart Attack
Annual National Health Information Awards SM
USA "Best Books 2011" Awards

Recipient of a Web Health Award for the Fitness Together Blog "Ask Dr. Janet"

Janet Bond Brill, PhD, RDN, FAND, LDN Nutrition, Health and Fitness Expert | janet@drjanet.com
for a Limited Time
Television
Today's Nutrition Tip
Getting rid of the underarm "jiggle" for summer
The best thing you can do to firm up those arms and get rid of that extra underarm "jiggle" for swimsuit season is to get yourself right over to the nearest gym and build up your program of building and toning strength-training exercises. For the arms, you will need to work on the muscles in the back of your arms (those out-of-shape triceps) and the muscles in the front (the "Popeye" muscles, or biceps). You can tone those-muscle groups using gym equipment. Some great exercises that target the triceps are triceps pushdowns, bench dips, triceps kickbacks and plain old push-ups. Exercises that target the biceps generally involve "curls," using dumbbells of barbells... That said, keep in mind that there are two separate types of tissue: fat and muscle. The best way to keep those arms looking lean and shapely is to take a two-pronged approach: lose the fat and put on and tone up the muscle. Losing body fat involves combining regular calorie-burning aerobic exercise (such as walking or running) with a calorie-controlled diet. Adding and toning muscles requires a regular program of strength-training exercises. Start putting it all together now, and before you know it you'll be ready for summer looking healthy and fit!
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