By Dr. Janet Brill

What’s hot in nutrition these days? Chia seeds, the same stuff that grows hair on those cute little “Chia Pet” pottery figurines, is the new edible super food. Native to Mexico and Guatemala and revered by the Aztecs as an energy power food, this small seed is derived from the Salvia hispanica plant. What’s so hot about this seed? Read more: http://www.rockyourgenius.com/for-self/super-food-chia-seeds-the-new-flaxseed.html

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