By Dr. Janet Brill
Dr. Janet’s Blood Pressure Down book releases today i.e. 7th May, 2013. The book shows how high blood pressure can be lowered and prevented in 4 weeks without the side effects of many blood pressure medications.
People who have read the Blood Pressure Down book have given rave reviews. Here is the review by Lisa Marie Metzler published at www.hopeforwomenmag.com
“Home is Where the Health Is!”
“One way to start eating healthier is to remove tempting foods filled with fat and sugar. If you’re pantry is filled with chips and cookies it will be harder to resist temptation.
”For those just starting to eat healthy, the old adage ‘Fail to plan and you plan to fail,’ could not be truer,” says Dr. Janet Brill, nutritionist and author of Blood Pressure Down: The 10-Step Program to Lower Your Blood Pressure in 4 Weeks–Without Prescription Drugs (May 2013). “The best way to prepare for healthy eating is to have a stocked and organized healthy pantry and refrigerator,” says Dr. Brill.
There are plenty of opportunities outside the house to indulge in your favorite snacks or meals so if those treats aren’t in the house it will be easier to eat healthy at home.”
Read the rest of the review here: Hope for Women