Italian Broccoli Rabe with Olive Oil and Garlic
Italian Broccoli - A Great Heart Healthy Food

The secret to bright green broccoli rabe, without a hint of bitterness, is pre-cooking it in boiling water and cooling for up to 1/2 hour in an ice-water bath.

According to the American Dietetic Association, “appropriately planned vegetarian diets are healthful, nutritionally adequate and provide health benefits in the prevention and treatment of certain diseases.”

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