Press Releases
Prevent a Second Heart Attack Wins Award in 2011 National Health Information Awards Program!
October 11, 2011

Dr. Janet was selected as a winner in the 18th annual National Health Information AwardsSM.

This program recognizes the nation’s best consumer health information programs and materials.

Prevent a Second Heart Attack received a Silver Award for Health Promotion/Disease Prevention Information

"I was delighted to participate in the National Health Information Awards program and I am honored to be selected as a winner,” said Dr. Janet Brill “My winning entry was chosen from nearly 1,000 entries judged by a national panel of health information experts."
National Health Information

Janet Bond Brill, Ph.D., is a registered dietitian, licensed dietitian/nutritionist and author of Cholesterol Down: 10 Simple Steps to Lower Your Cholesterol in 4 Weeks – Without Prescription Drugs (Three Rivers Press, 2006) and Prevent a Second Heart Attack: 8 foods, 8 Weeks to Reverse Heart Disease (Three Rivers Press, Feb. 2011). She is a nationally recognized nutrition, health and fitness expert, specializing in cardiovascular disease prevention. Visit Dr.Janet.com or PreventaSecondHeartAttack.com.

The awards program is coordinated by the Health Information Resource Center, a national clearinghouse for consumer health information programs and materials.

Janet Bond Brill, PhD, RDN, FAND, LDN Nutrition, Health and Fitness Expert | janet@drjanet.com
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Today's Nutrition Tip
The real "juice" on juicing
I am not a big proponent of "juicing" or any other type of liquid diet. I especially object to the false or misleading claims that frequently accompany these unproven and potentially dangerous nutrition tactics. Oftentimes juicing regimens are linked with the concept of detoxification, or "flushing the body of toxins." What's more, detox diets sometimes advocate additional techniques such as laxatives and enemas to help "cleanse" the intestinal tract. The premise that toxins build up in our bodies and that we need to cleanse our bodies by resorting to fasting or juicing regimens to get rid of them provokes fear in people and is simply not supported by scientific evidence. In fact, the body has its own built-in cleansing systems-namely, the liver and kidneys-that specialize in rounding up toxins for excretion in the urine and stool.
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