Dr. Janet sifts through the conflicting and FALSE information inundating us and clarifies the science-based facts on what we presently know about COVID-19:

  1. What is the coronavirus?
  2. Is it going away?
  3. Why is testing a good thing?
  4. How do you get it?
  5. What’s the best way to NOT get sick?
  6. Are there lifesaving treatments available?
  7. What can I take to prevent COVID-19?

Read on

You CAN do this! Intermittent fasting made easy.

So, you want to begin an intermittent fasting plan and embark on a leaner, healthier and longer life? The science is in—intermittent fasting has extraordinary health benefits. Intermittent fasting is the key that unlocks everything from sustainable weight and fat loss to increased mental clarity and a serious boost in energy.

Dr. Janet shows you how to choose the method that suits you best, as well as guiding you through the science behind intermittent fasting:

  • Choose the intermittent fasting plan that works for YOU
  • Make more than 40 healthy and delicious meals
  • Lose weight and body fat (especially stubborn belly fat)
  • Boost your metabolism and gain muscle
  • Improve your overall health and prevent disease

Wherever you are in your health journey, whether focused on weight loss; disease prevention or building muscle - Intermittent Fasting For Dummies shows you how to make the science of "too good to be true" into a truly effective part of your wellness routine.

Learn More

Listen to Dr. Janet's Tips to Keep Your Heart Healthy
and Reduce the Risk of Heart Disease

Check out Dr. Janet's Prevent A Second Heart Attack book containing her spectacularly
delicious and easy-to-follow Mediterranean Diet & Mediterranean Recipes.

Today's Nutrition Tip

As anxiety and fear settle over the world, take solace in knowing that there are plenty of things you CAN do to boost your immunity and help you and your family stay healthy and safe during this global pandemic. Maintaining our health over the next several months and doing what we can to prevent the spread should be our main priority. Support our health professionals any way you can as they are the ones on the front line. As we all navigate this challenge, I hope everyone remains healthy and safe and does what they can to help prevent the spread of this highly contagious disease, at least until we have developed some type of treatment and a vaccine. Here are several tips for taking control and staying well both physically and mentally: 1. Follow the scientific … Continue reading “Boosting your Immune System in the Time of Corona”

Create Heart-healthy Food and Fitness Plans with Dr. Janet's Books & Apps
Books
You CAN do this! Intermittent fasting made easy.
Reached #1
on Amazon for the Kindle Edition
Gold Medal Winner
2013 Living Now Book
Awards
8 Foods, 8 Weeks To
Reverse Heart Disease
Apps
Lower your LDL Cholesterol
Naturally in 4 Weeks
Without Prescription Drugs
Step-by-step Plan to
Lower Your Blood
Pressure in 4 Weeks
Dr Janet is Dedicated to Help You
Live Healthier. Live Better. Live Longer
Rated Best Diet - 3 Years in a Row!
2018, 2019 & 2020
Complete Mediterranean Lifestyle Plan for
Everyday Health and Fitness
Personalized One-On-One Nutrition and
Healthy Living Advice
Dr. Janet Brill (above, seated, far right) is
committed to the Go Red! movement to end
heart disease and stroke in women

Dr. Janet's Healthy Lifestyle Videos

An essential element of healthy lifestyle is clean food and disciplined food habits
Is Your Child A Picky Eater
Healthy wake up tips from registered dietitian and nutritionist Janet Brill
Honors & Awards
Fellow of the Academy
of Nutrition and Dietetics
Marquis Who's Who in
American Women
2005-2010 Editions
Best Healthy
Living Advocate
2012 Nutrition Entrepreneur
of the Year Award
Outstanding Dissertation
of the Year Award, 2001
Annual National
Health Information AwardsSM
"Health: General"
category of the
International Book Awards
Winner Web
Health Award
Gold Medal Winner
Living Now Book Awards
2011, 2013
USA "Best Books 2011"
Awards
Spokesperson

What People Say

It's an absolute pleasure to work with Dr Janet Brill. An expert in her nutrition field, Dr Brill is quick in responding to media requests, always projects a positive attitude and is media savvy! I'd work with Dr Brill anytime!

- Gloria Tsang, RD,
Editor-in-Chief, HealthCastle.com

"Thank you for your life changing work"

Dr. Janet,

Your book Cholesterol Down has changed my life in many ways. My father discovered it years ago and it turned his life around completely. He bought copies for the entire family. I am now buying copies for my friends. Thank you. I am a licensed pharmacist and I have recommended your book every chance I get.

I am writing you because I would like to find a licensed and registered dietician in my area and I want to do it as efficiently as possible. Where do you recommend I start?

I am not concerned about it being covered on my health insurance. I just want the best I can get and I do not know where to begin.

Thank you for your life changing work.

- Richard C,
Dr. Janet is Featured in
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